Category: Embracing Digital Minimalism

Book cover of Flow

A flow of my own.

November 14, 2024

Just go with the flow. That’s not bad advice right about now. It could even help someone get out of bed in the morning. In the category of words that drive me nuts though, with or without an unravelling world, they can be crazy-making. So is this:  Calm down, Robin.  Both expressions have been aimed…

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10% Happier

In the beginning, there was meditation…

October 28, 2024

Oh, the irony. My road to digital minimalism began with an app. On my phone no less. In December 2021, I was introduced to the popular meditation app, 10% Happier now Happier. I listened to the podcast of the same name created by Dan Harris. He’s an American television journalist, creator of the app, and now, my…

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Gary Larsen Sheep

Something Has to Change

September 23, 2024

Everyone reaches a breaking point when it becomes crystal clear that something has to change. Some behaviors are just plain unhealthy. I knew, for instance, when to quit smoking (the first time, anyway) and I knew the day I should start skipping that butter scone with my café latte every morning. I will always remember…

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